The Iyengar method of yoga incorporates poses and rhythmic breathing exercises geared for people of all levels of practice, all ages and health conditions. Continuing classes include standing poses, inversions, and twists, forward or backward bends. 8-12 weeks of beginning Iyengar yoga required.
Wednesday April 8, 2015
10:30 am
12:00 pm
Continuing classes include standing poses, inversions, and twists, forward or backward bends. 8-12 weeks of beginning Iyengar yoga required.
