In How to Meditate with Pema Chodron, subtitled "A Practical Guide to Making Friends with Your Mind", Pema Chodron is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan nun presents her first book exploring in depth what she considers the essentials for a lifelong practice.
Thursday November 5, 2015
12:00 pm
1:00 pm
In her book How to Meditate, Pema Chodron provides her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. Come join us in our discussion.